Module 12 · 15 min read
Between Sessions: Habits and Behaviour Change
A session lasts 40 minutes; real change happens in the days between two sessions. This module is about helping the participant carry what they learn into everyday life.
- Cambridge framework: Teaching, learning and assessment
- Turkish MoNE competency area: Professional skill — monitoring and supporting learning
In this module
- Turn a vague wish into a clear, small goal
- Link a new behaviour to an existing daily routine
- Set up follow-up that supports rather than pressures
- Get back on plan after a difficult week, without blame
Watch first: a 7-minute overview
A short video on the module's main ideas. The text below then gives the details and examples.
7 min · narrated in TurkishOpen on YouTube
The video is narrated in Turkish; on YouTube you can turn on subtitles and choose Auto-translate → English. Its charts and minute-by-minute timings are illustrations, not measured data; the module text below is the reference. Time spent watching counts towards reading time.
Change starts after the session
Something learned in a session is soon forgotten if it isn’t used during the week. For a language teacher that means using new words in conversation; for a dietitian, a new meal routine; for a yoga teacher, a short practice at home.
So the last few minutes of every session go to one question: “What will you do before our next session?” The answer should be small, clear and realistic.
You can read the opening section of the module below.
This module is open to registered educators
The first module is open to everyone. For the remaining eleven, the certification exam and the certificate, all you need is a free educator account.
- All twelve modules and the certification exam
- Your progress is saved — continue on any device
- A certificate with a verifiable code, and the educator badge
- Free; no card or payment details are asked for